No Smartphone Required by Vintage

In this eye-opening manifesto, anti-tech advocate August Lamm empowers you to abandon your smartphone permanently. Recognizing her own life's decline due to smartphone use, Lamm discovered she had a choice. After burning out as a social media influencer, she traded her smartphone for a 'dumb' phone, leading to improved mental health, increased focus, and renewed curiosity. Now, she's dedicated to helping others do the same. Having started using smartphones at age 14, Lamm understands the challenges of breaking free. This book, filled with compelling stories and practical tips, demonstrates that life without a pocket computer is not just feasible but preferable. It offers guidance on choosing a new phone, navigating without GPS, socializing offline, and tackling obstacles like digital tickets and two-factor authentication, serving as a bold, new roadmap for a fulfilling life in the digital age.